This Class Combines Crossfit Compound Exercises 🏃♂️ with Functional Movements 🏋♀️ in a High Intensity Interval Training Format ❤ – 🤔 TABATA ⏱ Style with 3 Sets on Each Station and 1 Lap to Complete ✅ Varied Exercises Each Week 📅 with Progressions ⬆️ Regressions ⬇️ and Variations for all Levels 🤩
Instructor? 👨🏫 Vince Stivala
When? 📆 Thursdays at 1800 ⏰
Where? Kinetika Two – Xewkija, Gozo 🏝
Cost? 💰 Euro 8/Euro 10 – Members/NMs
24hr Cancellation Policy Applies ❌️
📹📸There may at times be some footage taken to promote the class through our platforms. If you are unhappy with this then just let me know and I’ll make sure no content with you in it is shared 📹
Find more dates from the calendar.
Kinetika (Victoria) 2nd Floor The Tower, Triq Fortunato vct2571 Victoria, Gozo, Malta
K2 (Xewkija)Triq Jean De La Valette, Ix-Xewkija, Malta
+356 2788 8876
gym@kinetikagozo.com
Mon-Fri – 05:30 – 21:30,
Sat – 07:00 – 17:00
Sun – 07:00 – 12:00
K2 – Xewkija
Mon-Fri – 05:30 – 21:30,
Sat – 07:00 – 17:00
Sun – 12:00 – 17:00
